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The Chakra Flow Series: Meditation & Creative Release
Sat, Mar 29
|1435 Bedford St
❤️🧡💛💚💙💜🤍 Unlock, balance, and express. This seven-part journey guides you through each chakra with mindful meditation, crystal bowl sound healing, and intuitive painting. Clear stagnant energy, deepen self-awareness, and transform emotions into a
Time & Location
Mar 29, 2025, 2:00 PM – 3:30 PM
1435 Bedford St, 1435 Bedford St, Stamford, CT 06905, USA
About the event
Immerse yourself in a seven-part workshop series designed to balance and clear each chakra through meditation, sound, and creative expression. Each class focuses on a single chakra, exploring its energy, purpose, stored emotions, and physical connections.
We begin with a guided discussion on the chakra of the day, followed by a reflective prompt to deepen your self-awareness. From there, you’ll be led through a meditation infused with sound healing using crystal bowls, allowing for energetic flow and alignment.
To complete the experience, we transition into a painting session—using creativity as a tool for release and transformation. No art or meditation experience is required—just a willingness to explore, express, and flow.